SWEDISH MASSAGE

The most popular type of massage and recommended as the first type of massage to try.

Research suggest that massage stimulates the release of your body's natural pain relievers such as endorphins. Massage helps stretch tight muscles and stimulates the nervous system to relax.

Swedish Massage represents the most common form of massage in the United States.

The Swedish Massage approach classifies 5 types of strokes:

Effleurage - gliding

Petrissage - kneading

Friction - rubbing

Tapotement - pounding

Vibration - shaking

To schedule an appointment with us,
call (606) 679-0173 or e-mail us